When was the last time your heart rate accelerated, and your stomach fluttered in the knowledge you were stepping outside your comfort zone?
There’s no doubt, as we mature and routine takes priority, it can be harder to embrace a challenge.
But every time you challenge yourself to take on something new, you’re growing as a person, conquering fears and learning something different.
Which begs the question is it time for a challenge? Here are five ways you can challenge yourself and grow as a result.
It’s a ‘pink’ recession – And women are wearing the fallout. ... studies have revealed women are more vulnerable to the negative financial and employment impacts of the Covid-19 crisis, courtesy of their increased likelihood of being in the casual or disposable workforces.
“I was sitting in a sky-rise office, doing legal work that wasn’t fulfilling to me, and I couldn’t help but ask — what’s it all for?…If there’s some part of you that’s questioning your career, it’s important to listen… Our hearts sometimes know ourselves better than our minds do.” Michelle Obama
It was four in the morning, and I was on the bathroom floor, hugging the toilet bowl; struck by a severe gastro bug for the second time in a month. Since my two-year-old had started day care, it seemed we were hit by a different virus every week. To make matters worse, I was heavily pregnant. And I was due on a plane in two short hours, to manage a major conference as part of my marketing job at a big bank.
I am one of the lucky ones. I can’t claim to be a part of any of the women’s movements that have been circulating since the scandalous tales of Harvey Weinstein became public. You see, I’ve never been sexually harassed in the workplace. I’ve never had to deal with the trauma that that entails.
The #MeToo movement launched in America and the #NOW Australia campaign, started by Australia’s Tracey Spicer are wonderful initiatives. They acknowledge and draw attention to the very real and sad circumstances surrounding so many women in the workplace. Harassment, intimidation and abuse are just some of the things that many women have suffered in silence from. Now, thanks to some incredibly brave women leading the charge, the cover surrounding such atrocities is being lifted and women everywhere are telling their own stories.
dear molly founder Clare Sultmann sits down for a one-on-one with international best selling author, TV presenter, international speaker, motivator and award-winning businesswoman, Kim McCosker founder and author of 4 Ingredients. With close to 9 million copies sold across the 4 Ingredients titles, Kim McCosker shares her story from a humble start to international success.
